coobi Blog
Discover the complexity of harmful habits and their impact on your life in our blogs.
Discover the complexity of harmful habits and their impact on your life in our blogs.
Therapists supporting individuals in addiction recovery: Understanding physiological markers and what valuable insights they offer
Therapists supporting individuals in addiction recovery: Understanding physiological markers and what valuable insights they offer
Apr 28, 2026
Apr 28, 2026
Digital Biomarkers in Recovery: Understanding Your Body's Signals
Digital Biomarkers in Recovery: Understanding Your Body's Signals
Apr 21, 2026
Apr 21, 2026
Parenting in Recovery: Building a Stable Bond With Your Child
Parenting in Recovery: Building a Stable Bond With Your Child
Apr 21, 2026
Apr 21, 2026
Addiction in the Workplace: Navigating Disclosure and Recovery
Addiction in the Workplace: Navigating Disclosure and Recovery
Mar 31, 2026
Mar 31, 2026
Craving vs. Habit: Understanding the Difference in Recovery
Craving vs. Habit: Understanding the Difference in Recovery
Mar 24, 2026
Mar 24, 2026
The Body Doesn't Lie: How Physical Signals Can Warn You Before a Relapse
The Body Doesn't Lie: How Physical Signals Can Warn You Before a Relapse
Mar 17, 2026
Mar 17, 2026
Loneliness and Addiction Recovery: The Vital Role of Human Connection
Loneliness and Addiction Recovery: The Vital Role of Human Connection
Mar 10, 2026
Mar 10, 2026
Understanding Waning Motivation in Recovery
Understanding Waning Motivation in Recovery
Mar 3, 2026
Mar 3, 2026
Beyond Avoiding: Building Resilience for Lasting Well-being in Recovery
Beyond Avoiding: Building Resilience for Lasting Well-being in Recovery
Feb 12, 2026
Feb 12, 2026
The Winding Path: Understanding Your Recovery Journey
The Winding Path: Understanding Your Recovery Journey
Feb 10, 2026
Feb 10, 2026
Sustaining Stability in Recovery: An Ongoing Journey
Sustaining Stability in Recovery: An Ongoing Journey
Feb 5, 2026
Feb 5, 2026
Recognizing Problematic Alcohol and Substance Use
Recognizing Problematic Alcohol and Substance Use
Feb 2, 2026
Feb 2, 2026
Why Feeling Normal After Stopping Alcohol Can Take Time in Recovery
Why Feeling Normal After Stopping Alcohol Can Take Time in Recovery
Jan 30, 2026
Jan 30, 2026
Navigating Identity Change in Recovery
Navigating Identity Change in Recovery
Jan 27, 2026
Jan 27, 2026
How to Quit or Cut Down Without Going ‘All or Nothing’
How to Quit or Cut Down Without Going ‘All or Nothing’
Jan 20, 2026
Jan 20, 2026
Alcohol & Anxiety: Why They Can Reinforce Each Other
Alcohol & Anxiety: Why They Can Reinforce Each Other
Jan 20, 2026
Jan 20, 2026
How Much Is Too Much? A General Discussion and Guidelines
How Much Is Too Much? A General Discussion and Guidelines
Jan 12, 2026
Jan 12, 2026
The Role of Routine in Maintaining Progress
The Role of Routine in Maintaining Progress
Jan 12, 2026
Jan 12, 2026
Creating a Recovery-Friendly Home: Building Stability and Calm
Creating a Recovery-Friendly Home: Building Stability and Calm
Jan 12, 2026
Jan 12, 2026
Can Technology Help You Understand Your Triggers in Recovery?
Can Technology Help You Understand Your Triggers in Recovery?
Jan 12, 2026
Jan 12, 2026
Redefining ‘Fun’ Without Alcohol or Substance Use
Redefining ‘Fun’ Without Alcohol or Substance Use
Jan 8, 2026
Jan 8, 2026
Unpacking the Cycle: How Stress and Burnout Fuel Increased Substance Use
Unpacking the Cycle: How Stress and Burnout Fuel Increased Substance Use
Jan 8, 2026
Jan 8, 2026
Understanding Addiction Therapy: Your Path, Your Pace, No Shame or Panic
Understanding Addiction Therapy: Your Path, Your Pace, No Shame or Panic
Dec 17, 2025
Dec 17, 2025
The Role of Nutrition in Emotional Stability and Cravings
The Role of Nutrition in Emotional Stability and Cravings
Dec 17, 2025
Dec 17, 2025
How to Navigate Slips Without Shame or Panic: Your Guide to Sustained Behavior Change
How to Navigate Slips Without Shame or Panic: Your Guide to Sustained Behavior Change
Dec 10, 2025
Dec 10, 2025
How Sleep Impacts Substance Use and Practical Tips to Improve It
How Sleep Impacts Substance Use and Practical Tips to Improve It
Dec 9, 2025
Dec 9, 2025
Mastering Sober Social Events: Your Guide to Enjoying Parties Without Alcohol
Mastering Sober Social Events: Your Guide to Enjoying Parties Without Alcohol
Dec 8, 2025
Dec 8, 2025
Emotional Triggers: Understanding Why Some Days Are Harder Than Others
Emotional Triggers: Understanding Why Some Days Are Harder Than Others
Dec 8, 2025
Dec 8, 2025
Beyond Willpower: Why Relying on Force of Will Isn't Enough for Sustainable Change
Beyond Willpower: Why Relying on Force of Will Isn't Enough for Sustainable Change
Dec 1, 2025
Dec 1, 2025
Taking the First Step: A Comprehensive Guide to Addiction Treatment and Support in Germany
Taking the First Step: A Comprehensive Guide to Addiction Treatment and Support in Germany
Nov 26, 2025
Nov 26, 2025
How Rehabilitation Clinics Prevent Relapse and Optimise Addiction Aftercare with Digital Solutions
How Rehabilitation Clinics Prevent Relapse and Optimise Addiction Aftercare with Digital Solutions
Nov 21, 2025
Nov 21, 2025
Between Clinic and Everyday Life: How coobi and LIFESPRING Private Clinic Build Digital Bridges Together
Between Clinic and Everyday Life: How coobi and LIFESPRING Private Clinic Build Digital Bridges Together
Nov 10, 2025
Nov 10, 2025
Alcohol Addiction: Understanding the Problem and Finding Help
Alcohol Addiction: Understanding the Problem and Finding Help
Oct 16, 2025
Oct 16, 2025
Supporting People Who Want to Reduce Their Substance Use
Supporting People Who Want to Reduce Their Substance Use
Oct 16, 2025
Oct 16, 2025
The stigma of addiction: myths, misconceptions, and possibilities
The stigma of addiction: myths, misconceptions, and possibilities
Oct 16, 2025
Oct 16, 2025
