How coobi care works
coobi care supports people in coping with addiction through an innovative combination of technology and proven methods of therapy and aftercare. The app provides personalised content to encourage motivation to overcome cravings and stay healthy in the long term. In addition, we use data from wearables (smartwatches) to recognise patterns and offer targeted support.
Daily Activities & Motiviations
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Set and reflect on goals: Start with a motivating goal and record your progress in the evening - coobi will support you.
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Stay motivated with Streaks: Track your goals and let Streaks reward you for your progress.
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Learn something new every day: Short exercises, texts or videos give you helpful tips for your everyday life in just 5 minutes.
Support with acute Cravings
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Receive immediate support whenever you need it: coobi is there for you around the clock and offers you immediate help when you have an acute need.
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Find your coping strategy: discover methods that help you deal with difficult moments - whether online in the app or offline in everyday life.
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Hang in there with the 20-minute timer: Remind yourself that cravings often disappear after a short time and celebrate your success when you've persevered.
Measure and Understand your Data
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Innovative individualisation: coobi care uses wearable data to offer you tailored support - precisely tailored to your needs.
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Recognise patterns: The data and your input shows you correlations between sleep, stress and cravings to provide targeted support.
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Secure and anonymous: Your data is anonymised and you retain full control over it at all times. Data protection is a top priority at coobi.
Receive Support From Your Community
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Encrypted chat groups: Chat securely with others in self-help or aftercare groups - anonymously if you wish. The chats are end-to-end encrypted according to the Signal standard.
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Direct contact with loved ones: Save private contacts that you can reach immediately in difficult moments.
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Strong together: Benefit from the support of your group and close contacts to help you overcome challenges.